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How to Do the Avocado Diet

Known by some as the alligator pear, the avocado has been shunned by dieters for all the wrong reasons. Even as it is true that the avocado ...
Posted by | 14.45

Diet Plan to Lose Weight in 2 Days

Crash dieting is never really a good idea, as it forces your body into thinking it is under famine conditions and will actually slow down it...
Posted by | 04.58

What Causes an Arthritis Flare-Up in the Fingers?

According to ArthritisToday.org, an arthritis flare is "a worsening of the disease process." Flares are painful and can come on wi...
Posted by | 15.12

Polyarthritis Symptoms

Polyarthritis affects every patient differently and is very difficult to diagnose. Just how severe or debilitating polyarthritis symptoms wi...
Posted by | 10.52

How to Diet to Lose Weight in 3 Days

If you have a big event coming up, such as a formal dance, wedding or date, you may try to lose a few pounds in an attempt to look and feel...
Posted by | 04.58

How to Train for the 400-Meter Dash

The 400-meter dash is one of the most difficult events in track. It requires a sprinter's speed and a half-miler's endurance. Athlet...
Posted by | 10.52

How to Lose 10 to 17 Pounds a Week

Most doctors and nutritionists agree that fast weight loss is not the best solution for getting your weight under control. Losing 10 to 17 p...
Posted by | 04.58

The Best Weight Losing Detox

There are many detox diet plans on the market offering quick ways to drop excess weight. While weight lost on a detox is often only temporar...
Posted by | 10.52

Exercises for Knee Arthritis

Arthritis of the knee can be a painful and limiting condition. Simple things like walking up stairs, or even walking at all, can be challeng...
Posted by | 10.52

Low Protein Diet Menu

The Atkins diet popularized the trend of the high-protein, low-carbohydrate diet that has swept the nation. Breakfasts of steak, eggs and ba...
Posted by | 10.52

How to Lose One Pound Per Week

To lose a pound a week, you have to create a 3500 calorie deficit by burning 500 calories a day more than you eat. Instructions 1 Fi...
Posted by | 04.58

How to Make Lemon Detox Diet

How to Make Lemon Detox Diet

How to Lose Water Weight in a Day

Water accumulation can lead to bloating and the appearance of excess fat. Fluid retention may develop due to menstruation, carbohydrate cons...
Posted by | 04.58

How to Lose 10 Pounds With the Chicken Diet

The chicken soup diet, sometimes known as the chicken diet, involves a very strict plan designed to help you lose weight quickly. This diet ...
Posted by | 14.45

List of Gas Free Foods

List of Gas Free Foods

What Is the Difference Between Arthritis & Arthrosis?

Arthritis and arthrosis can be confused at times, and treatment depends on which ailment you suffer from. Here's an explanation of both...
Posted by | 15.12

B6 Injections & Weight Loss

Proper nutritional balance is important to maintain when attempting to engage in healthy weight loss. Where your daily intake of necessary ...
Posted by | 17.48

Tips for Herbalife Shake Weight Loss

Herbalife is company that manufactures numerous dietary products that are specifically formulated to help induce weight loss. One of the mos...
Posted by | 17.48

Raw Food Diet & Polymyalgia

Polymyalgia is often mistaken with arthritis, since both involve inflammation of the body and systemic aches and pains. While living with p...
Posted by | 10.52

Diet for Colostomy

Sometimes a problem in the bowel will require surgery with an incision made into the bowel to fix this problem. These incisions will someti...
Posted by | 17.48

How to Make Weight Loss Soup

Losing weight is simple: Simply eat more healthy food and less junk food while getting more exercise and burning calories. Soup recipes prov...
Posted by | 15.12

How to Lose Weight: 20 Pounds in 60 Days Without Exercise

Do you want to lose weight without exercise? I did. No fad diets. No pills or supplements. No potions or lotions. You can lose weight by eat...
Posted by | 04.58

Arthritis Prevention in the Hands

If you don't have arthritis, you don't want to get it, although that may be out of your control. Rheumatoid arthritis is one of thos...
Posted by | 15.12

Free Weight Loss Meal Planner

Weight management doesn't have to involve boring, restrictive meals. In fact, planning appealing meals that include your favorite foods ...
Posted by | 17.48

Adipex for Weight Loss

Adipex, a brand name for phentermine, is one of many weight-loss pills on the market. Adipex is a prescription drug designed to treat major ...
Posted by | 15.12

Diet for Lowering Blood Pressure

Following a diet for lowering blood pressure is an effective way to control hypertension for many people. The National Institutes of Health ...
Posted by | 14.45

Signs of Arthritis in the Fingers

Arthritis is a condition where a joint within the body becomes inflamed due to some sort of damage to the cartilage, membrane or even bone. ...
Posted by | 10.52

How to Lose Stomach Weight Fast

Maybe you just had a baby or you've been trying to lose stomach weight for years. Whatever the case, it takes will power and determinati...
Posted by | 04.58

Liquid Diet Weight Loss Tips

One of the quickest tracks to weight loss is a liquid diet. While results may be rapid, improper ingredients or infrequent intake can ruin y...
Posted by | 17.48

Safe Diet Plans

Safe diet plans should include items from every food group and provide at least 1,200 calories per day. Diets that forbid entire sections of...
Posted by | 15.12

How to Control Hypertension With Diet

High blood pressure is the affect of blood pressing against the arterial walls of the heart. Too much pressure, high blood pressure, can lea...
Posted by | 14.45

The Vegetable Soup Diet

The vegetable soup diet was developed for those who have trouble following other weight-loss plans. On this plan participants are allowed to...
Posted by | 14.45

Apple Cider Vinegar Diet

Apple cider vinegar is a honey-colored liquid produced by fermenting apples or apple juice. Rich in vitamins and minerals-including vitamin ...
Posted by | 17.48

How Long Does It Take to Reduce Blood Pressure Through Diet?

What is High Blood Pressure? High blood pressure, also known as hypertension, HPN or HTN, is a medical condition where the body's...
Posted by | 14.45

How to Lose 30 Pounds in 10 Weeks

The weight loss battle is never one that you look forward to waging, but when you do, you want it to end as quickly as possible. Losing 30 p...
Posted by | 17.48

What Herbs Help Arthritis & Inflammation?

Arthritis can be caused from natural wear and tear to ligaments and joints as they age. Injuries can also cause ligaments to tear. In additi...
Posted by | 15.12