How to Do the Avocado Diet
Known by some as the alligator pear, the avocado has been shunned by dieters for all the wrong reasons. Even as it is true that the avocado ...
Diet Plan to Lose Weight in 2 Days
Crash dieting is never really a good idea, as it forces your body into thinking it is under famine conditions and will actually slow down it...
What Causes an Arthritis Flare-Up in the Fingers?
According to ArthritisToday.org, an arthritis flare is "a worsening of the disease process." Flares are painful and can come on wi...
Polyarthritis Symptoms
Polyarthritis affects every patient differently and is very difficult to diagnose. Just how severe or debilitating polyarthritis symptoms wi...
How to Diet to Lose Weight in 3 Days
If you have a big event coming up, such as a formal dance, wedding or date, you may try to lose a few pounds in an attempt to look and feel...
How to Train for the 400-Meter Dash
The 400-meter dash is one of the most difficult events in track. It requires a sprinter's speed and a half-miler's endurance. Athlet...
How to Lose 10 to 17 Pounds a Week
Most doctors and nutritionists agree that fast weight loss is not the best solution for getting your weight under control. Losing 10 to 17 p...
The Best Weight Losing Detox
There are many detox diet plans on the market offering quick ways to drop excess weight. While weight lost on a detox is often only temporar...
Exercises for Knee Arthritis
Arthritis of the knee can be a painful and limiting condition. Simple things like walking up stairs, or even walking at all, can be challeng...
Low Protein Diet Menu
The Atkins diet popularized the trend of the high-protein, low-carbohydrate diet that has swept the nation. Breakfasts of steak, eggs and ba...
How to Lose One Pound Per Week
To lose a pound a week, you have to create a 3500 calorie deficit by burning 500 calories a day more than you eat. Instructions 1 Fi...
How to Lose Water Weight in a Day
Water accumulation can lead to bloating and the appearance of excess fat. Fluid retention may develop due to menstruation, carbohydrate cons...
How to Lose 10 Pounds With the Chicken Diet
The chicken soup diet, sometimes known as the chicken diet, involves a very strict plan designed to help you lose weight quickly. This diet ...
What Is the Difference Between Arthritis & Arthrosis?
Arthritis and arthrosis can be confused at times, and treatment depends on which ailment you suffer from. Here's an explanation of both...
B6 Injections & Weight Loss
Proper nutritional balance is important to maintain when attempting to engage in healthy weight loss. Where your daily intake of necessary ...
Tips for Herbalife Shake Weight Loss
Herbalife is company that manufactures numerous dietary products that are specifically formulated to help induce weight loss. One of the mos...
Raw Food Diet & Polymyalgia
Polymyalgia is often mistaken with arthritis, since both involve inflammation of the body and systemic aches and pains. While living with p...
Diet for Colostomy
Sometimes a problem in the bowel will require surgery with an incision made into the bowel to fix this problem. These incisions will someti...
How to Make Weight Loss Soup
Losing weight is simple: Simply eat more healthy food and less junk food while getting more exercise and burning calories. Soup recipes prov...
How to Lose Weight: 20 Pounds in 60 Days Without Exercise
Do you want to lose weight without exercise? I did. No fad diets. No pills or supplements. No potions or lotions. You can lose weight by eat...
Arthritis Prevention in the Hands
If you don't have arthritis, you don't want to get it, although that may be out of your control. Rheumatoid arthritis is one of thos...
Free Weight Loss Meal Planner
Weight management doesn't have to involve boring, restrictive meals. In fact, planning appealing meals that include your favorite foods ...
Adipex for Weight Loss
Adipex, a brand name for phentermine, is one of many weight-loss pills on the market. Adipex is a prescription drug designed to treat major ...
Diet for Lowering Blood Pressure
Following a diet for lowering blood pressure is an effective way to control hypertension for many people. The National Institutes of Health ...
Signs of Arthritis in the Fingers
Arthritis is a condition where a joint within the body becomes inflamed due to some sort of damage to the cartilage, membrane or even bone. ...
How to Lose Stomach Weight Fast
Maybe you just had a baby or you've been trying to lose stomach weight for years. Whatever the case, it takes will power and determinati...
Liquid Diet Weight Loss Tips
One of the quickest tracks to weight loss is a liquid diet. While results may be rapid, improper ingredients or infrequent intake can ruin y...
Safe Diet Plans
Safe diet plans should include items from every food group and provide at least 1,200 calories per day. Diets that forbid entire sections of...
How to Control Hypertension With Diet
High blood pressure is the affect of blood pressing against the arterial walls of the heart. Too much pressure, high blood pressure, can lea...
The Vegetable Soup Diet
The vegetable soup diet was developed for those who have trouble following other weight-loss plans. On this plan participants are allowed to...
Apple Cider Vinegar Diet
Apple cider vinegar is a honey-colored liquid produced by fermenting apples or apple juice. Rich in vitamins and minerals-including vitamin ...
How Long Does It Take to Reduce Blood Pressure Through Diet?
What is High Blood Pressure? High blood pressure, also known as hypertension, HPN or HTN, is a medical condition where the body's...
How to Lose 30 Pounds in 10 Weeks
The weight loss battle is never one that you look forward to waging, but when you do, you want it to end as quickly as possible. Losing 30 p...
What Herbs Help Arthritis & Inflammation?
Arthritis can be caused from natural wear and tear to ligaments and joints as they age. Injuries can also cause ligaments to tear. In additi...